Saturday, 24 January 2026

Author: Dr Benfadzil Mohd Salleh

How to Leave Without Losing Yourself

The End That Feels Like a Collapse When love ends, it rarely feels clean.It feels like confusion, grief, guilt, and fear — all at once. People don’t just lose a partner. They lose routines, roles, shared dreams, and the version of themselves that existed within that relationship. That is why

Why we stay even when we are unhappy

The Question No One Asks Out Loud Many people are not trapped in unhappy relationships.They are attached to them. They wake up knowing something is wrong yet stay.They feel lonely even when partnered yet remain.They complain, rationalise, hope – but do not leave. And the most painful truth is this:Staying

When love is unequal: The emotional cost of overgiving

The One Who Always Gives IN many relationships, there is one person who gives more. They give time.They give understanding.They give patience, forgiveness, emotional labour – again and again. And they tell themselves: “It’s okay. This is what love means.” But love that flows in only one direction does not

Love and duty: When responsibility competes with the heart

When Love Is Not Absent, Just Postponed MANY people don’t fall out of love. They simply become too busy to feel it. Between deadlines, responsibilities, caregiving, and expectations, love is often pushed to the background – not rejected but postponed. Couples promise each other, “After this project… after this phase…

Digital love and emotional disconnection – when screens replace souls

Connected, Yet Emotionally Apart WE have never been more connected – and yet never felt more emotionally distant. Messages arrive instantly.Calls are one tap away.Social media keeps us updated on everyone’s life. And yet, many couples sit in the same room, scrolling on separate screens, feeling unseen, unheard, and emotionally

When love fades quietly

When Calm Becomes Distance MANY relationships don’t end in anger; they end in silence. There’s no betrayal, no grand fight – just two people who slowly stop reaching out, stop laughing, stop feeling. They still live together, but not with each other. Conversations become logistics – bills, chores, children –

Who feels more, and who understands better?

The Endless Question of Emotion and Gender SINCE the beginning of time, men and women have asked the same question in different tones: Behind those questions lies one of the most fascinating and misunderstood differences in human psychology – how men and women experience and express emotion. In Love Forensic™,

How to communicate when words hurt

The Power and Danger of Words IN love, words are never just words. They can comfort, connect, or cut. Many relationships don’t end because of betrayal or distance – they fade under the slow erosion of careless communication. A single phrase spoken in anger can stay in the nervous system

Why we repeat the same love mistakes

The strange comfort of familiar pain HAVE you ever caught yourself falling for the same type of person – again and again? Different face, same story. Different beginning, same ending. People often say, “I don’t know why this keeps happening to me.” But in the world of Love Forensic™, we

When feelings meet forensics

Introducing Love Forensic™ – The Science of Understanding Matters of the Heart LOVE has always been the greatest mystery of the human heart. It makes us dream, it makes us despair – and sometimes, it leaves us wondering why something so beautiful can also be so complicated. As a forensic