IS THERE AN IDEAL TIME FOR EXERCISE ?
30 September 2023
THE World Health Organization recommends that adults aged 18 to 64 should get at least 150 to 300 minutes of moderateintensity aerobic exercise per week,
THE World Health Organization recommends that adults aged 18 to 64 should get at least 150 to 300 minutes of moderateintensity aerobic exercise per week,
KUCHING: The long-standing parking problems that have inconvenienced numerous patients and led to traffic congestion in the Mile 7 area are set to be eased
KUCHING: The healthcare industry needs to capitalise on the advancement of radiological technology for new imaging techniques. Minister of Health Dr Zaliha Mustafa said among
KUCHING: Premier Datuk Patinggi Tan Sri Abang Johari Tun Openg emphasised the need to increase the delivery of anaesthesia care to keep up with advancements
AISHA Amaya Ihsan is a self-confessed health supplement devotee. The 42-year-old private-sector employee, who is still single, has been trying out and consuming a host
KUCHING: Women, Family and Community Development Ministry is taking effort to improve services for rape survivors approaching the One-Stop Crisis Centre (OSCC) based at all
Goitre, a swelling or lump in the neck caused by a swollen thyroid, is one of the thyroid-related abnormalities that people may have heard of
KUCHING: The Flying Doctor Service (FDS) will be in Kuching, Samarahan, Miri, Bintulu, and Kapit districts from Apr 17 to 27. For the Kuching district,
KUCHING: The state Department of Occupational Safety and Health (DOSH) is set to launch a three-month-long enforcement operation aimed at improving workplace safety and health
KUCHING: There have been no strikes by doctors at any Ministry of Health facilities and hospitals, clinics or health centres are operating as usual, said
