Thursday, 30 April 2026

Thursday, 30 April, 2026

12:09 AM

, Kuching, Sarawak

Category: Beauty & Health

Healing side by side with HAL

Robotic rehabilitation isn’t just about machines. It’s about the partnership between dedicated therapists and determined patients learning to move again. In this second instalment of

Hyrox Fuelled

From teenage struggles with body image to a dedicated personal trainer, 26-year-old Dave Santang shares how early training mistakes, an injury, and his pursuit of

Obesity in pregnancy: A growing risk

Maternity obesity, defined as a body mass index (BMI) of 30 or higher during pregnancy, is a growing public health concern worldwide. As global rates

Smoke no more

What may have started as peer pressure to smoke often turns into a hard-to-break cycle, as nicotine addiction proves stronger than steel. Yet, while new