Well-being is a multifaceted concept that encapsulates various dimensions of human existence, including physical, mental, emotional, and social health. Its significance has garnered increasing attention
It was a mere two weeks ago when three SMK Senibong students lost their lives after the boat they were in capsized while crossing the
I’m writing this in memory of a childhood friend whose distinct habit made a lasting impression on me. Growing up in our village in the
Without swift and concentrated action, monkeypox will continue to infect even more people unnecessarily.– Josie Golding, British epidemiologist I’m not sure when it was the
Gamblers belong to a special breed of individuals I have encountered. They adhere to numerous self-made rules and ‘pantangs’ (forbidden acts). Are these merely old
My diabetes is such a central part of my life… it did teach me discipline… it also taught me about moderation… I’ve trained myself to
Herbs are the bridge between nature and healing. Part 1 Many studies highlight the significance of indigenous communities’ knowledge regarding traditional healing practices and the
‘If it’s your job to eat a frog, it’s best to do it first thing in the morning. And if it’s your job to eat
Every person growing up is often nurtured with two main aspirations: starting a family and owning a home to settle down in. The former is
Trust is one of the most valuable assets we possess, whether in personal relationships, business, or society at large. However, trust is also one of