THE return of the Kuching Car Free Morning programme has continued to excite city residents, with many describing it as both a platform for healthy living and a meaningful way to strengthen community ties.
Interviews with participants revealed strong support for the initiative, with many saying it is best enjoyed with family and friends in a relaxed and engaging environment.
For Khoiriyah Cholil Purnomo, 43, the long-running programme remains popular despite its temporary pause during Ramadan, as it encourages both physical activity and social connection.
“It is very suitable to be done with family or colleagues because it promotes a healthy lifestyle while strengthening relationships,” she said when met at Padang Merdeka.
She added that its return after the festive season is timely, as many people tend to indulge during Hari Raya and reduce physical activity.
“This helps us get back into a healthy routine. We can aim for 10,000 steps a day, or even start with 2,000 to 5,000 steps,” she said.
Khoiriyah also suggested that similar programmes could be expanded to other districts and local authority areas so that more communities can benefit regularly.
Meanwhile, Hairies Hazziana Mohamad Hamdan, 18, said the programme complements her weekend jogging routine and helps her maintain discipline in staying active.
“I usually jog twice a week, on Saturdays and Sundays. This programme is good because everyone can stay active without vehicles on the road,” she said.
She added that such initiatives provide youths with a constructive way to spend their time, especially after the festive season, while helping them return to fitness routines and manage their weight.
Hairies also shared that she often participates in the programme with her family, describing it as a valuable opportunity to bond while engaging in healthy activities together.
Another participant, Aisyah Damia Azizan, 18, said the temporary road closures offer a different experience of the city, allowing people to appreciate their surroundings without the usual traffic.
“Kuching is usually busy with vehicles, so when the roads are closed, people can walk leisurely with family and friends and enjoy the city without disturbance,” she said.
She added that the calmer environment allows visitors to better appreciate the city’s buildings and surroundings while relieving stress.
According to Aisyah, the programme’s absence during Ramadan made weekends feel quieter, as it had become part of the community’s routine.
“Now that it is back, the atmosphere is livelier again, and people are active once more,” she said.
