Tuesday, 21 April 2026

Category: Lifestyle

Bending the bars of biology

Our bodies are not fixed by genetics alone. By understanding how strength, conditioning and the brain adapt to challenge, we can push beyond perceived physical

Pop-up booths add to festive mood ahead of CNY

KUCHING: Festive pop-up booths selling traditional Chinese New Year delicacies are drawing steady crowds as families prepare for celebrations and reunion gatherings. Among the traders

A wife’s quiet life after cancer

When Mahathir Abu Bakar was declared ‘clear’ of cancer, the word carried relief, certainty, and a sense of release for him. But for his wife,

Play therapy

Kinder Minds in Kuching now offers play therapy, a safe space for children to express their emotions. Led by trainee therapist, Kimberley Tan (pic), the